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Ahimsa and the Link to Veganism
Have you ever noticed that a lot of yogis are either vegetarian or vegan? This actually isn’t a coincidence. Sure, yoga and vegetarianism/veganism complement each other well in that they both are great...
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Chocolate Bourbon Pie
I live in Louisville, Kentucky, which is home to the original Derby Pie, a rich tart-like pie with walnuts, chocolate chips and, of course, bourbon. As you might expect, in its original form, it’s not...
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Breakfast for Dinner: Tofu Scramble, Hashbrown Waffles, Sliced Tomato and...
I had to pull an all-nighter for work this past weekend, so I was pretty worthless on Sunday — as in, wake up-shower-put-your-pajamas-back-on kind of worthless. I missed breakfast because I was too...
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Recipe Revisited: Broccoli Quiche
I have a hard time coming up with lunch ideas, because 1) I don’t want to spend most of our weekly food budget on lunch, 2) but I still want it to be healthy, and 3) I want the prep … Continue reading →
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Sweet Potato, Quinoa and Avocado Bowl with Chimichurri
I was looking for a new dinner recipe when I came across this dish in last month’s issue of Vegetarian Times. Visually, the dish is stunning, and I loved the idea of the simple flavors, but I wasn’t...
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New Cookbook: ‘Isa Does It’
You guys. It’s been a while since I’ve posted on here. Without boring you with too many details, work has been kicking my butt (in a good way) and my yoga teaching has been going well, too. Oh, and we...
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Vegan Thanksgiving 4.0: The Menu
I’ve been excited about Thanksgiving for months. I can’t wait to turn on some music, pour myself a drink (or two) and start cooking. Every year I keep thinking that I’ll change up the menu, but when...
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Catching Up: The Winter Blahs, I Has ‘Em
So, wow, it’s nearing the end of January and the last blog post I made was right before Thanksgiving. And I never posted pictures. Sadly, it’s because I never took pictures. For all the excitement I...
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Baked Grilled Cheese Sandwiches
You guys. I discovered a tip for making grilled cheese that will blow your mind. Are you ready? You can bake it in the oven. And … it turns out better than cooking it in a skillet! A week or … Continue...
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Finding a Place for My New Focus
Is it really May already? I hope you’ve all had a great year so far. We’ve had some gorgeous weather here in Louisville. It actually feels like we’ve had a real spring for once. Usually, we go directly...
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Well, hello there.
It’s hard to believe it’s been three years since my last post, but it’s good to be back. It’s an exciting time to be vegan; there are so many new cookbooks, websites, and restaurants popping up, even...
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